Eating with new dentures can be a challenging experience for many people. Many people who have just received dentures may find it difficult to adjust to the changes in their bite and the sensation of having the dentures in their mouth. 

Many people find that it takes some time to adjust to the feel of the dentures in their mouths and to get used to the different types of foods they can now eat. You will need to try different foods and techniques before they feel comfortable and able to eat with their new dentures. In this guide, we have some helpful tips to ease you into eating with dentures.

1) Try the Mechanical Soft Diet

A mechanical soft diet is a great option for someone who has just gotten their dentures. This diet includes foods that are soft and easy to chew, such as cooked fruits and vegetables, soft grains, and tender meats. 

This type of diet can help someone with dentures get used to eating and chewing with their dentures, as it doesn’t require hard or crunchy foods that can be difficult for dentures to handle.

2) Don’t Worry About the Altered Taste

When wearing dentures, it is normal to experience an altered taste in food. This is because dentures can cause the roof of the mouth to become numb and affect your taste buds. 

However, don’t worry about the altered taste – it will pass with time as you get used to your dentures. In the meantime, try eating different kinds of food, such as spicy or sour dishes, as they can help stimulate the taste buds and make eating more enjoyable.

3) Find the Right Adhesive

Finding the right adhesive is an important part of adjusting to life with dentures. There are several types of adhesive available on the market, so it is important to try a few to find the one that works best for your dentures. 

Make sure to read the instructions carefully and follow the dosage instructions to ensure the adhesive holds properly. You may also need to experiment with different types of adhesives to find the one that works best for you.

4) Talk to Your Dentist About What You Can Eat

Talking to your dentist is a great way to understand what you can eat with your new dentures. Your dentist can provide tips on how to effectively chew your food with your new dentures and what types of foods to avoid. 

They can also provide advice on how to care for your dentures, as well as any other tips that can help you get used to your new dentures. Eating with dentures can be a little bit of a learning curve, so it’s important to talk to your dentist to get the most out of your new dentures.

5) Avoid Spicy Food

Avoiding spicy food can be an effective way to maintain your dentures. Spicy food can cause inflammation in the gums and soft tissues in the mouth, which can lead to discomfort and damage to dentures. 


Eating with dentures can be a learning curve, but it doesn’t have to be difficult. Talking to your dentist is a great way to get tips on effectively chewing your food and what types of foods to avoid. 

If you are considering dentures, Oro Valley Dental Arts has you covered. We are a cosmetic dental clinic in Oro Valley that will help you bring back your beautiful smile. Get in touch with us today to learn how.